HEALTH AND WELLNESS – Yuva Morcha https://yuvamorcha.com News Portal with a Nationalitic Views Thu, 01 Feb 2024 18:31:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.5 https://yuvamorcha.com/wp-content/uploads/2022/11/cropped-Group-14-150x150.jpg HEALTH AND WELLNESS – Yuva Morcha https://yuvamorcha.com 32 32 MSMEs in Hospital Segment Set to Experience Significant Y-o-Y Growth.” https://yuvamorcha.com/2024/02/01/msmes-in-hospital-segment-set-to-experience-significant-y-o-y-growth/ https://yuvamorcha.com/2024/02/01/msmes-in-hospital-segment-set-to-experience-significant-y-o-y-growth/#respond Thu, 01 Feb 2024 18:29:43 +0000 https://yuvamorcha.com/?p=897 “MSMEs in Hospital Segment Set to Experience Significant Y-o-Y Growth.”

According to industry experts, Micro, Small, and Medium Enterprises (MSMEs) operating in the hospital segment are predicted to witness a noteworthy 8-12 percent year-on-year growth during this financial year. The estimated growth is expected to push the sector’s total value to approximately Rs 4.2-4.9 trillion.

Several factors are anticipated to contribute to this significant growth projection. Firstly, there is a growing demand for elective surgeries, outpatient department care, and routine treatments. As individuals become more aware of the importance of healthcare and the need to address medical concerns promptly, the demand for these services is expected to soar.

Furthermore, healthcare providers are set to implement price hikes, which will drive up the overall revenue generated by the sector. As treatment costs increase, the financial value of the MSMEs within the hospital segment is anticipated to rise accordingly.

This positive outlook for MSMEs in the hospital segment signals potential opportunities for growth, job creation, and enhanced economic activity. However, it is important to note that these projections are based on estimations and market trends. External factors such as changes in healthcare policies, economic fluctuations, and unforeseen events could have an impact on the actual growth experienced.

In conclusion, it is predicted that MSMEs in the hospital segment will observe significant year-on-year growth in the current financial year. Factors contributing to this growth include the rising demand for specific healthcare services and price hikes by healthcare providers. The growth projections indicate promising prospects for the sector, but external factors may influence the final outcome.

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Kulhad Rani” Tea Café franchise – Tea & Coffee (With Milk,Without Milk, Normal,Tandoori, Hot and Cold), Soups & Milkshakes etc https://yuvamorcha.com/2024/01/24/kulhad-rani-tea-cafe-franchise-tea-coffee-with-milkwithout-milk-normaltandoori-hot-and-cold-soups-milkshakes-etc/ https://yuvamorcha.com/2024/01/24/kulhad-rani-tea-cafe-franchise-tea-coffee-with-milkwithout-milk-normaltandoori-hot-and-cold-soups-milkshakes-etc/#respond Wed, 24 Jan 2024 03:03:39 +0000 https://yuvamorcha.com/?p=759 Kulhad Rani Tea Cafe Franchise – Best and Fast Growing Tea Cafe Franchise:

Kulhad Rani is joining India mission “Aatmanirbhar Bharat” and “Fit India Movement”, We are giving “Kulhad Rani” Tea Café franchise – Tea & Coffee (With Milk,Without Milk, Normal,Tandoori, Hot and Cold), Soups & Milkshakes etc. and many other products i.e. Snacks, Quick Bites (Diet Khakhra & Dry Bhakhri), Mouth Fresheners, Earthenware Products viz. Tableware, Cookware,  Plantware. We use Kangen Water for beverages at Kulhad Rani. Health, Hygiene & Taste promised at our outlets.

Investment Requirement: 

Kulhad Rani” is offering Tea Café and  Retail Franchise- Investment starting from INR 9-12 Lakhs only.

Area Needed: 

Approximately 200-300 Square Feet area in a good Residencial Area is preferred. 

Vision:

The best Tea Cafe chain by offering a World class Tea and Coffee experience at affordable prices and serving the highest quality of Kulhad Rani products. Also to become a major supplier of clay products (Earthenware) and promote the usage of Clay Products extensively for healthy life of people

Why Kulhad Rani Tea Cafe?

(1) Professional Management Team.

(2) End to End Setup including Kitchen Equipment’s.

(3) Use of Advanced Technology.

(4) Assistment in Recruitment, Training of Team Members and Staff.

(5) Digital and Offline Marketing Support.

(6) Retail Business (Trading) for Kulhad Rani products. 

(7) Chefless & Zero wastage Model.

(8) Best Quality of Food & Beverages and Consistency of Taste.

(9) Flame less Kitchen.

(11) Suitable Business Model as per your interest & capability.

For more information and discussion,  please  WhatsApp to us at Mobile No. 91- 98200 – 88394 or email to  intellex@intellexconsulting.com

Follow us on LinkedIn by clicking below link : 

https://www.linkedin.com/company/venture-streets

https://www.linkedin.com/company/intellexconsulting

Team – Intellex Strategic  Consulting Private Limited ( India)

www.startupstreets.com,  www.intellexCFO.com,  www.intellexconsulting.com,  www.growfranchisees.com

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Your subconscious mind runs up to 95% of your life. https://yuvamorcha.com/2024/01/21/your-subconscious-mind-runs-up-to-95-of-your-life-2/ https://yuvamorcha.com/2024/01/21/your-subconscious-mind-runs-up-to-95-of-your-life-2/#respond Sun, 21 Jan 2024 13:20:08 +0000 https://yuvamorcha.com/?p=641 Your subconscious mind runs up to 95% of your life.

Time to take the control back.

5 powerful techniques to reprogram it:

  1. Visualization

Your subconscious mind thinks in images, not words.

Visualize vividly and often what you want to achieve.

  • Start with something small
  • Use all 5 senses
  • Visualize every day for 10 minutes

Your subconscious will start working towards your goals.

  1. Self-Talk

Your subconscious is listening to everything you say to yourself.

  • Stop negative self-talk
  • Use positive affirmations
  • Always speak in the present tense
  • Repeat frequently

Transform your thoughts, transform your life.

  1. Meditation

Meditation quiets your conscious mind and lets your subconscious come forward.

  • Close your eyes
  • Deep breath
  • Focus on one thing
  • Don’t be harsh on yourself

Over time, you train your subconscious to be more present and focused.

  1. Repetition

Repetition is key in programming your subconscious.

  • Reading and listening to personal development daily.
  • Surrounding yourself with positive influences.
  • Mirror work (repeating affirmations while looking at yourself in the mirror).
  • Writing down your goals daily.

The more often you do something, the more it becomes a part of your subconscious.

  1. Hypnosis

Hypnosis bypasses your conscious mind and goes straight to your subconscious.

  • Find a certified hypnotherapist
  • Choose a reliable hypnosis app
  • Use self-hypnosis audios

It’s a powerful way to change your habits and beliefs.

You can take control of your life.

Use them regularly to access the full power of your subconscious and transform your life.

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Power naps” slow you down and can ruin your circadian rhythm. https://yuvamorcha.com/2024/01/21/power-naps-slow-you-down-and-can-ruin-your-circadian-rhythm/ https://yuvamorcha.com/2024/01/21/power-naps-slow-you-down-and-can-ruin-your-circadian-rhythm/#respond Sun, 21 Jan 2024 13:15:18 +0000 https://yuvamorcha.com/?p=638 “Power naps” slow you down and can ruin your circadian rhythm.

Try Non-Sleep Deep Rest (NSDR) instead.

Here’s how to restore your energy in 10 minutes:

Dr. Andrew Huberman is a Stanford neuroscientist who coined Non-Sleep Deep Rest.

His technique combines the ancient practice of Yoga Nidra with modern science.

The result? A 10-minute method used by Silicon Valley CEOs to restore energy and win the day.

Here’s how it works:

Optimize Your Environment

You must be in the right environment to get the most out of the NSDR technique.

Find a quiet, isolated place to relax, be comfortable, and focus.

Start by finding a comfortable position and consciously relaxing your body.

Pay attention to your breathing.

Take slow, deep breaths in and out.

Deep diaphragmatic breathing calms your nervous system and promotes a state of deep relaxation.

The No-Sleep Deep Rest technique also utilizes the power of visualization.

Picture yourself in a calm setting — a serene beach, a tranquil forest, or any place that brings you peace.

Engage your senses. Imagine the sights, sounds, and smells to immerse yourself

Dr. Huberman recommends using closed-eye techniques such as Palming or Trataka.

These involve gently covering your closed eyes with your palms or focusing on a single point of light.

This helps eliminate distractions and enhances a state of deep rest.

If done right, a single 10-minute session of NSDR can restore as much energy as 1-2 hours of sleep.

There are other benefits, including:

  • Reduced stress
  • Better memory retention
  • Increased neuroplasticity
  • More stable sleep schedule

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15 signs of a WEAK man https://yuvamorcha.com/2024/01/21/15-signs-of-a-weak-man/ https://yuvamorcha.com/2024/01/21/15-signs-of-a-weak-man/#respond Sun, 21 Jan 2024 13:09:05 +0000 https://yuvamorcha.com/?p=635 15 signs of a WEAK man

  1. Afraid to say “NO”.
  2. Addicted to P*RN.
  3. Have a victim mentality.
  4. Slaves to their addictions.
  5. Always gossiping about others.
  6. Not able to handle criticism well.
  7. Gets easily influenced by others.
  8. Lack of discipline to take actions.
  9. Blaming others for their miserable life.
  10. Prioritize pleasure over everything else.
  11. Not taking responsibility for their actions.
  12. Low self-esteem and low self-confidence.
  13. Constant excuses and whining about their problems.
  14. Always breaking their promises & can’t back their own words.
  15. Weak eye contact, sloppy handshake, and not standing up for what they know is right.
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Elon Musk sent an email to the staff at Tesla with his 6 rules for productivity. https://yuvamorcha.com/2024/01/21/elon-musk-sent-an-email-to-the-staff-at-tesla-with-his-6-rules-for-productivity/ https://yuvamorcha.com/2024/01/21/elon-musk-sent-an-email-to-the-staff-at-tesla-with-his-6-rules-for-productivity/#respond Sun, 21 Jan 2024 09:42:51 +0000 https://yuvamorcha.com/?p=613 Elon Musk sent an email to the staff at Tesla with his 6 rules for productivity.

Here they are:

1) Avoid large meetings
Large meetings waste valuable time and energy.

  • They discourage debate
  • People are more guarded than open
  • There’s not enough time for everyone to contribute
    Don’t schedule large meetings unless you’re certain they provide value to everyone.

2) Leave a meeting if you’re not contributing
If a meeting doesn’t require your:

  • Input
  • Value
  • Decisions
    Your presence is useless.
    It’s not rude to leave a meeting.
    But it’s rude to waste people’s time.

3) Forget the chain of command
Communicate with colleagues directly.
Not through supervisors or managers.
Fast communicators make fast decisions.
Fast decisions = competitive advantage.

4) Be clear, not clever
Avoid nonsense words and technical jargon.
It slows down communication.
Choose words that are:

  • Concise
  • To the point
  • Easy to understand
    Don’t sound smart. Be efficient.

5) Ditch frequent meetings
There’s no better way to waste everyone’s time.
Use meetings to:

  • Collaborate
  • Attack issues head-on
  • Solve urgent problems
    But once you resolve the issue, frequent meetings are no longer necessary.
    You can resolve most issues without a meeting.
    Instead of meetings:
  • Send a text
  • Send an email
  • Communicate on a discord or slack channel
    Don’t interrupt your team’s workflow if it’s unnecessary.

6) Use common sense
If a company rule doesn’t:

  • Make sense
  • Contribute to progress
  • Apply to your specific situation
    Avoid following the rule with your eyes closed.
    Don’t follow rules. Follow principles.
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Looking for Spices and related Food Products companies for Full Acquisitions. https://yuvamorcha.com/2024/01/21/looking-for-spices-and-related-food-products-companies-for-full-acquisitions/ https://yuvamorcha.com/2024/01/21/looking-for-spices-and-related-food-products-companies-for-full-acquisitions/#respond Sun, 21 Jan 2024 08:11:08 +0000 https://yuvamorcha.com/?p=583
They are trying to create a platform of Small and Mid spice companies combined together and creating a Bigger entity.

Ticket Size : INR 30-100 Crores per Company.

Interested Companies can connect with us via email to sudheendra@venturestreets.com or WhatsApp on 91-98200-88394.

Follow us on LinkedIn: https://www.linkedin.com/company/intellexconsulting

Team- Intellex Strategic Consulting Private Limited
www.intellexconsulting.com, www.intellexCFO.com]]>
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HEALTH IS WEALTH https://yuvamorcha.com/2024/01/21/health-is-wealth/ https://yuvamorcha.com/2024/01/21/health-is-wealth/#respond Sun, 21 Jan 2024 06:52:28 +0000 https://yuvamorcha.com/?p=579 HEALTH IS WEALTH

One Senior Citizen aged 62 years was admitted to a hospital for Choking in his Lungs after drinking water at 11:00 pm on 2nd September. It was an emergency case. Unfortunately he died around 3 am on September 3rd.. His sudden death tells us that no matter what we do, we must pay attention to two things. One is to Prevent Falling, and the other is to Prevent Choking.

  1. After turning 60, we have to begin to train ourselves.
    When drinking water, Stop everything and concentrate on drinking the water..
  2. The elderly are prone to choking because the throat and swallowing muscles get degenerated and lack muscle strength.
  3. The following information is by a doctor who is still active in the medical field. It is worth sharing so as to prevent choking on water, milk, soup etc. which is very common among the elderly..

Please Note:

  1. Use a straw while drinking water and keep your head down when swallowing..
  2. Always take thick soup instead of watery soup. Thin soup (just like water) flows down quickly and it is easy to choke when breathing is not smooth..
  3. Please do not take liquid while there is still solid food in your mouth, and also do not drink while chewing..
    If the water stays in the mouth for too long, it will flow into the trachea and cause choking if you are not careful..
  4. Do not speak or turn your head when there is food or water in your mouth..
  5. Old people do not have the same physical strength and endurance as young people..
    If liquid or food enters the trachea and is coughed out, the face will turn red and the blood pressure will soar.

Sometimes choking can be fatal.

As you get older you must drink all liquids slowly, attentively, and cautiously.

Self care is utmost.

yuvamorcha.com

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𝟓 𝐊𝐞𝐲 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐭𝐡𝐞𝐢𝐫 𝐝𝐢𝐫𝐞𝐜𝐭 𝐢𝐦𝐩𝐚𝐜𝐭 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐨𝐫𝐠𝐚𝐧𝐬: https://yuvamorcha.com/2024/01/21/%f0%9d%9f%93-%f0%9d%90%8a%f0%9d%90%9e%f0%9d%90%b2-%f0%9d%90%9e%f0%9d%90%a6%f0%9d%90%a8%f0%9d%90%ad%f0%9d%90%a2%f0%9d%90%a8%f0%9d%90%a7%f0%9d%90%ac-%f0%9d%90%9a%f0%9d%90%a7%f0%9d%90%9d-%f0%9d%90%ad/ https://yuvamorcha.com/2024/01/21/%f0%9d%9f%93-%f0%9d%90%8a%f0%9d%90%9e%f0%9d%90%b2-%f0%9d%90%9e%f0%9d%90%a6%f0%9d%90%a8%f0%9d%90%ad%f0%9d%90%a2%f0%9d%90%a8%f0%9d%90%a7%f0%9d%90%ac-%f0%9d%90%9a%f0%9d%90%a7%f0%9d%90%9d-%f0%9d%90%ad/#respond Sun, 21 Jan 2024 05:47:34 +0000 https://yuvamorcha.com/?p=567 𝟓 𝐊𝐞𝐲 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐭𝐡𝐞𝐢𝐫 𝐝𝐢𝐫𝐞𝐜𝐭 𝐢𝐦𝐩𝐚𝐜𝐭 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐨𝐫𝐠𝐚𝐧𝐬:

Your emotions aren’t just feelings.

According to Chinese medicine your emotions are connected to your organs.

On the surface we separate emotions from physical health. But in truth they’re deeply connected.

Each emotion affects a specific organ. It’s proven that your emotions can create toxins from your thoughts.

𝟏) 𝐋𝐢𝐯𝐞𝐫 & 𝐀𝐧𝐠𝐞𝐫:

Anger doesn’t just heat your temper. It puts your liver to work, creating toxins. This link is important in understanding how chronic anger and being in an angry environment can effect your liver health.

𝟐) 𝐊𝐢𝐝𝐧𝐞𝐲𝐬 & 𝐅𝐞𝐚𝐫:

Ever felt fear in your gut? That’s your kidneys responding with adrenaline and cortisol. Constant fear can lead to adrenal fatigue, affecting kidney function and potentially causing anemia and hair loss.

𝟑) 𝐆𝐚𝐥𝐥𝐛𝐥𝐚𝐝𝐝𝐞𝐫 & 𝐅𝐫𝐮𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧:

Frustration doesn’t just irk your mind. It’s linked to your gallbladder. Managing frustration can help maintain gallbladder health.

𝟒) 𝐒𝐦𝐚𝐥𝐥 𝐈𝐧𝐭𝐞𝐬𝐭𝐢𝐧𝐞 & 𝐋𝐨𝐬𝐭/𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐥𝐞𝐬𝐬 𝐅𝐞𝐞𝐥𝐢𝐧𝐠𝐬:

Feeling lost isn’t just a mental state. It affects your small intestine, impacting digestion. This connection highlights the importance of mental clarity for gut health.

𝟓) 𝐇𝐞𝐚𝐫𝐭 & 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡:

The heart is often linked to joy and happiness. A balanced emotional state can contribute to a healthier heart.

𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞:

Observe how emotions like anger or fear manifest in your body. Note any physical changes or sensations. Keep a brief daily log. Uncover the link between your feelings and physical responses.

𝐅𝐢𝐧𝐚𝐥 𝐭𝐡𝐨𝐮𝐠𝐡𝐭:

Every emotion inside you is a key that unlocks a response in an organ.

Grasping this deep connection opens doors to a new sense of health and well-being.

It’s not just about healing. It’s about harmonizing the conversation between your emotions and your physical self.

“Emotion always has its roots in the unconscious and manifests itself in the body.”

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Infrastructure and Real Estate and Allied Sectors Networking Meeting Every Monday at 6 P.M https://yuvamorcha.com/2024/01/16/infrastructure-and-real-estate-and-allied-sectors-networking-meeting-every-monday-at-6-p-m/ https://yuvamorcha.com/2024/01/16/infrastructure-and-real-estate-and-allied-sectors-networking-meeting-every-monday-at-6-p-m/#respond Tue, 16 Jan 2024 17:02:35 +0000 https://yuvamorcha.com/?p=379 Real Estate and Allied Sectors Networking Meeting on Every Monday.

Google meeting invitation link :

https://meet.google.com/fea-cari-zxg?hs=224

This is an Open and Interactive Business Forum among Intellex Strategic Consulting Pvt Ltd and Entrepreneurs and Business Associates held on Every Monday.
You can join using Same Link on Any Monday at 6 pm.

Discussions are mainly about Funding and Construction Finance, Land Acquisitions, Joint Ventures and Partnerships, Business Referrals, Barter Construction, etc.

Discussions will cover any business having Land and Property as major component, like Real Estate Development, Hotels, Hospitals, Warehouses, Schools, College and Educational Institutions etc

For any Queries, please WhatsApp on 91-9820088394

Team – Intellex Strategic Consulting Pvt Ltd, India.

LinkedIn:

https://www.linkedin.com/company/venture-streets

https://www.linkedin.com/company/intellexconsulting

https://www.linkedin.com/company/intellexcfo-com/

www.startupstreets.com, www.intellexCFO.com, www.growfranchisees.com, www.intellexconsulting.com

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