Homemade lactation tea to increase production of breast milk


A newborn’s only way to get the required nutrition is from a mother’s milk. That is why a new mom is always advised to take special care of her diet. Though formula milk is now easily available in the market, it is still advised to feed newborn only breast milk for at least six months.

If a new mom cannot produce enough milk for the baby, it leaves the mother with no choice but to feed her kid with formula milk. But there are other ways that can help a mom increase the production of breast milk.

There are many kitchen ingredients that can help a lactating mother produce more milk for the baby. If you are also a new mom and want to increase the production of your milk, here is a lactation tea that can do wonders and is completely safe.

Lactation tea

Lactation tea is made after mixing several herbs. The tea helps in increasing the production of mother’s milk.

Ingredients required to make mother’s milk

– 1/4 cup of methi dana seeds

– 1/2 cup of dry nettle leaf

– 1/2 cup dry red raspberry leaves

– 1/4 cup fennel seeds

– 1/2 cup lemon verbena

– 1/4 cup of dry sithal

How to make

Take all the above ingredients and grind them together in a fine powder. Keep this mixture in an airtight container.

Now to make one cup of this tea, mix one teaspoon of this powder in one and a half cup of water. Now let this boil on sim flame for five minutes. Now pour the tea in a cup and have it after it cools down.

It’s very important for a newborn baby to have his mother’s milk for at least the first six months. Most mothers do not face much difficulty, but some do. Try this lactation milk tea before you reach out for any kind of tablets.


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