Small changes at your home can boost your mood, energy and overall wellbeing. Understanding oneself and creating a space that is not only comforting, but also inspiring can go a long way in maintaining one’s mental, emotional and physical wellbeing. Here are a few tips for you to get started:
Creativity with Colours
Our ancestors began expressing themselves through art in the form of cave paintings, and while we have come a long way from then, our expressiveness remains intact.
Remind yourself of your individuality with colour and creativity. If you have an empty wall, use colour therapy to get creative. An empty wall can be the canvas for anything – a painting, some shelves, or maybe just a fun colour. Studies have shown that colours do play a role in influencing moods: for instance, blue can be calming, while yellow can be invigorating.
Personal pictures are always a welcome addition – collages of your most memorable moments, or prints of your favourite hideaways, can help recreate the magic of the moment in your home. Or, a small and colourful chair or ottoman can be propped against this wall, creating a personalised space for reading, chatting or even getting homework done
Invest in Good Furniture
Furniture has evolved from being just utilitarian, with aesthetic setups that are still ergonomic. Colourful ottomans and pouffes can brighten up any room, while a rug can make the difference between cosy and chic. The right furniture can make a huge difference in your home. For instance, Script’s Lagoon Bed is sure to be the masterpiece of any bedroom, with its elegant cushioned headboard, reading lights, and storage. Good, comfortable furniture can make you happy and is a quality investment.
Make Small Changes
Changes to your space do not have to be big to make a difference. Rearranging your furniture can give a new perspective to your space and is a break from the mundane. Decluttering can help reduce distractions and would allow you to find a sense of calm in the minimalism. The simple addition of houseplants, décor for your desk, or a mirror to tie in the room can help create a positive aura.
Designate Spaces for Work and Leisure
People tend to stop putting in effort into their surroundings when stuck indoors, and this could be a cause for negativity. While it may be convenient to do all your work in one messy room, it does more harm than good to your mental health. Designate an office space in your home, solely for work, so that your body can differentiate between work and leisure. Set up a cosy reading corner with comfortable furniture and treat yourself to well-deserved breaks.
Everyone has different tastes and redesigning your space to express yourself better can help you reimagine the freedom of living.
With inputs from designer Nagabhushan Hegde