Simple steps to promote healthy weight in your kids


We will all have to agree that chubby cheeks and dimpled chin babies look adorable only when they are kids. As they age, the chubbiness or say plumpness turns into a major health concern for them and their parents.

Whether it’s for kids or grown-ups, being overweight at any age can be a window to several diseases like diabetes, heart disease, and asthma. Childhood obesity has become a serious health concern especially among the urban population, all because of our lifestyle. Those extra pounds not only take a toll on their physical heath but it also affects their mental well-being. As kids are dependent on their parents or guardians, it is their responsibility to guide them and help them manage their weight and promote healthy lifestyle habits. Here are a few simple steps that can help.


Please enter your comment!
Please enter your name here

Enable Google Transliteration.(To type in English, press Ctrl+g)