Weight loss: Here is how Sonam Kapoor lost 35 kilos before her big debut


Sonam’s fitness secrets are one to keep handy. Once she set out to get in shape, Sonam trained under popular fitness trainers, including Yasmin Karachiwala to burn off excess calories. She followed an intensive regime, which included workout styles like power yoga, cardio, swimming, sports. She is also trained in Kathak, which again, proved to be really helpful in keeping excess weight away. Even now, Sonam keeps experimenting with her workouts and never misses a session, no matter where she is. However, the one regime she really likes is Pilates, which she has been regularly doing for more than a couple of years, which again, her mother introduced her to.


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