? ??? ???????? ??? ????? ?????? ?????? ?? ???? ??????:
Your emotions aren’t just feelings.
According to Chinese medicine your emotions are connected to your organs.
On the surface we separate emotions from physical health. But in truth they’re deeply connected.
Each emotion affects a specific organ. It’s proven that your emotions can create toxins from your thoughts.
?) ????? & ?????:
Anger doesn’t just heat your temper. It puts your liver to work, creating toxins. This link is important in understanding how chronic anger and being in an angry environment can effect your liver health.
?) ??????? & ????:
Ever felt fear in your gut? That’s your kidneys responding with adrenaline and cortisol. Constant fear can lead to adrenal fatigue, affecting kidney function and potentially causing anemia and hair loss.
?) ??????????? & ???????????:
Frustration doesn’t just irk your mind. It’s linked to your gallbladder. Managing frustration can help maintain gallbladder health.
?) ????? ????????? & ????/????????????? ????????:
Feeling lost isn’t just a mental state. It affects your small intestine, impacting digestion. This connection highlights the importance of mental clarity for gut health.
?) ????? & ????????? ??????:
The heart is often linked to joy and happiness. A balanced emotional state can contribute to a healthier heart.
?????????:
Observe how emotions like anger or fear manifest in your body. Note any physical changes or sensations. Keep a brief daily log. Uncover the link between your feelings and physical responses.
????? ???????:
Every emotion inside you is a key that unlocks a response in an organ.
Grasping this deep connection opens doors to a new sense of health and well-being.
It’s not just about healing. It’s about harmonizing the conversation between your emotions and your physical self.
“Emotion always has its roots in the unconscious and manifests itself in the body.”
