𝟓 𝐊𝐞𝐲 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐭𝐡𝐞𝐢𝐫 𝐝𝐢𝐫𝐞𝐜𝐭 𝐢𝐦𝐩𝐚𝐜𝐭 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐨𝐫𝐠𝐚𝐧𝐬:
Your emotions aren’t just feelings.
According to Chinese medicine your emotions are connected to your organs.
On the surface we separate emotions from physical health. But in truth they’re deeply connected.
Each emotion affects a specific organ. It’s proven that your emotions can create toxins from your thoughts.
𝟏) 𝐋𝐢𝐯𝐞𝐫 & 𝐀𝐧𝐠𝐞𝐫:
Anger doesn’t just heat your temper. It puts your liver to work, creating toxins. This link is important in understanding how chronic anger and being in an angry environment can effect your liver health.
𝟐) 𝐊𝐢𝐝𝐧𝐞𝐲𝐬 & 𝐅𝐞𝐚𝐫:
Ever felt fear in your gut? That’s your kidneys responding with adrenaline and cortisol. Constant fear can lead to adrenal fatigue, affecting kidney function and potentially causing anemia and hair loss.
𝟑) 𝐆𝐚𝐥𝐥𝐛𝐥𝐚𝐝𝐝𝐞𝐫 & 𝐅𝐫𝐮𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧:
Frustration doesn’t just irk your mind. It’s linked to your gallbladder. Managing frustration can help maintain gallbladder health.
𝟒) 𝐒𝐦𝐚𝐥𝐥 𝐈𝐧𝐭𝐞𝐬𝐭𝐢𝐧𝐞 & 𝐋𝐨𝐬𝐭/𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐥𝐞𝐬𝐬 𝐅𝐞𝐞𝐥𝐢𝐧𝐠𝐬:
Feeling lost isn’t just a mental state. It affects your small intestine, impacting digestion. This connection highlights the importance of mental clarity for gut health.
𝟓) 𝐇𝐞𝐚𝐫𝐭 & 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡:
The heart is often linked to joy and happiness. A balanced emotional state can contribute to a healthier heart.
𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞:
Observe how emotions like anger or fear manifest in your body. Note any physical changes or sensations. Keep a brief daily log. Uncover the link between your feelings and physical responses.
𝐅𝐢𝐧𝐚𝐥 𝐭𝐡𝐨𝐮𝐠𝐡𝐭:
Every emotion inside you is a key that unlocks a response in an organ.
Grasping this deep connection opens doors to a new sense of health and well-being.
It’s not just about healing. It’s about harmonizing the conversation between your emotions and your physical self.
“Emotion always has its roots in the unconscious and manifests itself in the body.”
